How to Make Perfect Beef & Spinach Rice Bowl

Beef & Spinach Rice Bowl. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Spinach Rice Bowl Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. The best beef is obtained from early maturing, special beef breeds. High-quality beef has firm, velvety, fine-grained lean, bright red in colour and well-marbled. You can have Beef & Spinach Rice Bowl using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients of Beef & Spinach Rice Bowl

  1. You need 200 g of Beef *thinly sliced.
  2. You need of Salt & Pepper.
  3. Prepare 2 tablespoons of Potato Starch Flour.
  4. You need 1 tablespoon of Oil.
  5. It's 2-3 of Spring Onions *diagonally sliced.
  6. You need 1 clove of Garlic *finely chopped.
  7. Prepare 2-3 handfuls of Baby Spinach.
  8. Prepare 2 of servings Freshly Cooked Rice.
  9. You need of Toasted Sesame Seeds.
  10. It's of <Sauce>.
  11. You need 1/4 cup of Chicken Stock *OR 1/4 cup Water & 1/4 teaspoon Asian Chicken Bouillon Powder.
  12. It's 2 tablespoons of Soy Sauce.
  13. It's 1/2 tablespoon of Sugar.
  14. Prepare 2 tablespoons of Mirin.

The fat is smooth, creamy white, and well distributed. Your one-stop for all things beef. Explore our recipes, beef cuts, cooking tips, beef's nutrition profile and discover how beef is raised from farm to fork. Beef definition is - the flesh of an adult domestic bovine (such as a steer or cow) used as food.

Beef & Spinach Rice Bowl step by step

  1. Combine all the sauce ingredients in a small bowl..
  2. Lightly season thinly sliced Beef with Salt and Pepper. Sprinkle with Potato Starch and coat well..
  3. Heat Oil in a frying pan, cook Spring Onion and Garlic, then add Beef slices. When Beef changed colour, add the sauce and bring to the boil. Add Baby Spinach and stir for a minutes..
  4. Place warm Cooked Rice in a serving bowl, cover with the Beef & Spinach mixture, sprinkle with Toasted Sesame Seeds, and enjoy..

How to use beef in a sentence. Take the decision making out of your next meal. Explore classic beef dishes like meatloaf, chili, lasagna, meatballs, burgers and steaks. Whether it's for a quick and easy family dinner or a special occasion, our collections have a variety of choices for everyone! A bottle of sesame-ginger dressing makes this amazing dish doable on a weeknight.