Easiest Way to Cook Appetizing Stuffed peppers with low fat beef mince meat For Jamo

Stuffed peppers with low fat beef mince meat For Jamo. Great recipe for Stuffed peppers with low fat beef mince meat For Jamo. This is a different take on my mum's traditional recipe-she keeps the peppers as a whole, but I cut them in half. She will also stuff courgettes and tomatoes (I'm not that brave yet!).

Stuffed peppers with low fat beef mince meat For Jamo Stuffed peppers with low fat beef mince meat For Jamo is something that I have loved my whole life. To begin with this particular recipe, we have to prepare a few ingredients. Here is how you cook it. You can have Stuffed peppers with low fat beef mince meat For Jamo using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Stuffed peppers with low fat beef mince meat For Jamo

  1. You need 3 of large peppers cut in half.
  2. It's 300 g of low fat beef mince (<5%) or turkey mince.
  3. It's 1 of shallot.
  4. Prepare 1 clove of garlic.
  5. You need 1 tbsp of crushed chillis.
  6. It's 1 tsp of each: rosemary/parsley/oregano & cinammon.
  7. You need of Salt and pepper.
  8. Prepare 2 tbsp of sun dried tomatoes.

In a large frying pan, begin to heat the onion and garlic before adding the mince meat. Spoon an equal amount of the mixture into each hollowed pepper. Mix the remaining tomato sauce and Italian seasoning in a bowl, and pour over the stuffed peppers. Heat the rest of the olive oil in a frying pan, over medium heat.

Stuffed peppers with low fat beef mince meat For Jamo step by step

  1. The peppers: Pre heat oven to 200, fan assisted. Oil and season the peppers with salt/pepper and dash or oregano. Roast in oven on a baking tray (middle shelf) 20-30min)..
  2. The mince: In a shallow casserole (I use the Le Creuset 26cm diameter on a low heat). Sautee the finely chopped shallot and garlic. Add the mince. Stir well and replace the lid. Once it's half cooked add the rest of the herbs. Add the sun dried tomatoes and cook for a further 3-5min..
  3. Remove peppers from oven and spoon the mince mixture into them filling them fully. Garnish with fresh parsley or and some grated parmesan..

Add the onions and garlic and fry until soft. Add the ground beef, and fry until no longer pink. In a medium mixing bowl, mix turkey, rice, tomato, garlic, Italian seasoning, and pepper. I love making this stuffed pepper recipe. It's one of the few ways I can get my husband to eat veggies.