Keema Bhare Karele (Bitter gourd filled with beef mince). The name of the dish comes from the word "KARELE", known as a bitter gourd in Urdu. And then "KEEMA" is known as mince of any meat either chicken, mutton, or beef. So the combination of the words, KEEMA BHAREE KARELE is known as Mince filled Bitter gourd.
It is appreciated by millions daily. It's simple, it's quick, it tastes yummy. They're nice and they look wonderful. You can cook Keema Bhare Karele (Bitter gourd filled with beef mince) using 20 ingredients and 3 steps. Here is how you cook it.
Ingredients of Keema Bhare Karele (Bitter gourd filled with beef mince)
- It's of 🌻For karele filling (Bitter gourd filling).
- You need 6 of Bitter gourd (karele).
- You need 100 g of Beef / lamb / mutton mince.
- Prepare 2 of Onions.
- It's 1 tsp of Garam Masala.
- You need 1 tsp of Coriander powder.
- You need 1 tsp of Ginger Garlic paste.
- You need of Salt- as required.
- Prepare 1 Tbsp of Tamarind pulp or 1 lemon juice.
- Prepare as needed of Oil-.
- You need of 🌻For Gravy:.
- It's 1 of Onion chopped.
- It's 1 of canned Chopped tomato.
- It's to taste of Salt.
- You need 1 tsp of Red chilli powder / to taste.
- You need 1/2 of Turmeric powder.
- Prepare 1 of Lemon juice.
- It's 1-2 of Fresh green chillies chopped.
- It's of Fresh coriander hand full.
- You need as needed of Oil.
Cut an onion, tomatoes, green chillies in a wok on top of bitter gourd and put them on slow heat. Let the Karelas cook till the onions and tomatoes become soft. Karela that is commonly called bitter melon or bitter gourd in English No doubt karela is a excellent blood purifier that supports in fighting many skin diseases. Although karela is bitter in taste but eat it to have many healthy benefit due to its bitterness I have decide to cook it with keema.
Keema Bhare Karele (Bitter gourd filled with beef mince) instructions
- Give only one cut to karela, clean from inside remove the seeds, wash thoroughly, sprinkle salt and keep aside. Heat the pan add 2 Tbsp of oil, add the onions saute till golden brown, add ginger garlic paste and the keema..
- Cook for 10-15 minutes or till nice brown add the tamarind pulp / lemon juice and salt fry well till all water dry well turn the heat off and keep aside,till cool completely. Wash the karelas and wipe with a clean cloth from inside and outside. Stuff with the keema stuffing, Heat a pan add one Tbsp oil and shallow fry the karelas till they become tender 80% and are cook nicely. Set aside..
- Take another pan add 2 tbsp oil and add onion sauté till golden brown then add all gravy spices and chopped tomatoes stir well till all tomatoes cooked well add 4-5 tbsp boiled water stir 2-3 minute then add all karele surface of gravy turn the gas slow add lemon juice cover lid lets simmer till karele fully cooked garnish with green chillies & coriander Serve with Roti, rice or naan..
Apply salt properly outside and inside the bitter-gourd. Keep aside for ½ an hour. Then rinse and remove as much water as possible. Bitter gourd curry recipe - Karela, pavakkai, kakarakaya are the other Indian names to bitter gourd or bitter melon. Qeema karela (Bitter gourd) recipe step by step.